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  1. Episodes /
  2. Episode 8

If You Could Do It All Over Again, What Would You Change? Four Men Get Honest

Tuesday, November 3, 2026

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What would you do differently if you could start your life all over again?

In this honest conversation on From Behind This Chair, Anthony D. Hamilton and his guests reflect on missed opportunities, family, education, fatherhood, and the lessons that shaped their lives. They discuss childhood experiences, breaking generational cycles, and choosing patience and encouragement over fear.

Chapters

  1. 00:00From Behind This Chair: Introduction
  2. 00:35If You Could Do It All Over Again, What Would You Change?
  3. 00:44Listening to Your Parents and Learning the Hard Way
  4. 01:11Regrets About Education and Missed Opportunities
  5. 01:50Family, Fatherhood, and Raising Children
  6. 02:13Why Financial Education Matters
  7. 02:36Becoming a Better Father and Learning to Listen
  8. 03:31Breaking Old Parenting Habits
  9. 03:51Teaching Through Actions Instead of Words
  10. 04:04Fender: Leave the Truck Full of Speakers at Home
  11. 04:24The Parenting Lessons We Learn Too Late
  12. 05:07Taking School Seriously and Recognizing Your Potential
  13. 05:34Struggling With the Education System and ESL Classes
  14. 06:20Feeling Left Behind in the Classroom
  15. 07:09Southwest Airlines: Get Out There and Fly
  16. 07:40Childhood Experiences and the Impact of Education
  17. 08:03Why Parents Need to Change Their Approach
  18. 08:57The Teacher Who Saw Potential but Couldn't Get Through
  19. 09:41When Your Own Choices Hold You Back
  20. 10:27Why We Sometimes Choose Friends Over Our Future
  21. 11:13Doing Right by Our Children
  22. 11:37Raising Children With Patience and Encouragement
  23. 12:01Growing Up With Strict Parenting and Physical Punishment
  24. 13:13What Children Really Need: Patience and Understanding
  25. 14:00Becoming a Fun, Strict, and Loving Parent
  26. 14:23Breaking the Cycle of Physical Punishment
  27. 15:33Bluehost: Why Your Business Needs Its Own Website
  28. 15:43Owning Your Mistakes as a Parent
  29. 16:27Learning to Change the Way We Raise Our Children
  30. 17:01Breaking Generational Cycles
  31. 17:55Why Today's Children Need a Different Approach
  32. 18:29Missed Opportunities and the Importance of Education
  33. 18:33When Poor Grades Cost You an Athletic Opportunity
  34. 19:17Losing Motivation After a Major Setback
  35. 19:54Taking Accountability for Your Own Decisions
  36. 20:47Giving Up After Losing Your Opportunity
  37. 21:12Racial Challenges and Lessons in College Football
  38. 22:37Learning Discipline and Putting the Team First
  39. 23:35Understanding That You're Not Bigger Than the Team
  40. 24:04The Coach Who Refused to Let Him Quit
  41. 25:01Learning to Show Up and Put in the Work
  42. 25:41Why You Need More Than Social Media for Your Business
  43. 26:11The Message That Changed His Life
  44. 26:20Coach Wallace: The Mentor Who Never Gave Up on Him
  45. 27:00The Day He Decided Never to Quit Again
  46. 27:14“I'm Going to Be Your Daddy Until You Get Better”
  47. 27:45Personal Accountability and Life Lessons
  48. 28:11Why Discipline Is Something You Have to Develop
  49. 28:26Life Is a Journey of Maturation
  50. 28:40What Would You Do Differently?
  51. 28:47Learning to Listen, Pay Attention, and Control Your Temper
  52. 29:16Understanding That Life Is Bigger Than Yourself
  53. 29:23Applying Life Lessons to Marriage and Relationships
  54. 29:49Learning to Listen and Understand Each Other

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